As a first grade teacher, I was tired of feeling run-down and tired all the time. I had tried all the diets and going to a gym. I was first introduced to Real Fitness in March of 2010, but didn’t try it for the first time till May 2010. In March I started with a local chiropractor where I learned to eat a strict no sugar or carbohydrate menu. I dropped 20 pounds in the first month. That motivated me to try Crossfit and get losing!
At first I was really hesitant to try it, but then I decided I would take advantage of the 7-day trial. My first workout of the day (WOD) was a baseline workout. I could only do a handful of push-ups, sit-ups, and squats. I knew I had a long journey ahead. The coaches at Real Fitness adjusted the WOD’s to fit my fitness ability and with each workout I made new gains. They were all there to encourage me and to push me to my best. Some days I thought I was going to die on the floor, but I always felt great after!
When I started this healthy adventure I weighed 255 and wore a tight size 22. Although I still have goals to meet, I would say that I am at my halfway point. I currently wear a size 14 and weigh 222 pounds. I couldn’t have gotten this far without the staff of Real Fitness. They are believed in me and pushed me to be my very best!
If you think you can’t do it, just try it! If I can do it, you can do it! I haven’t felt this good in years! Come in to Real Fitness and try it free for 7 days! No more excuses to make positive changes in your life! You can do it!
