- CrossFit Level I
- CrossFit Olympic Lifting
- CrossFit Kettlebell
- NASM
- CPR & AED

“If you do something you love, you will never work a day in your life” are the words TJ lives by each and every day. TJ, a Michigan native, is more than just the owner and Head Coach at Real Fitness. He is a motivator and an individual with never-ending aspirations and goals for not only himself but everyone he comes into contact with.
Growing up as a thin and lengthy teenager, TJ started to discover his interest in the human physiology early on. He continued to educate himself on the human body, fitness, and nutrition while completing his bachelor's degree in business management.
Now, with more than seven years of personal training experience TJ has a countless number of success stories of past and current clients, which increase day by day. Not only does TJ thank himself for his quickly found success; he has lived his dream by surrounding himself with like-minded individuals who are all passionate about changing peoples’ lives.
When TJ relocated to Naples, FL he was shocked at the lack of CrossFit “boxes” and decided to start one of his own. With a bachelor’s degree in Business Management, his passion for helping others achieve peak fitness goals, and a strong desire to succeed, TJ opened his version of a “box” with the comforts of a commercial gym while staying true to the CrossFit methodology. But do not think his plan stops there; it is only a matter of time before O’Connor duplicates the success of Real Fitness and expands to the rest of Southwest Florida.







